Clinically reviewed by Dr Rachel Tan, MBBS FRACGP (Sydney) · Last updated 2026-04-15
Introduction to Wearable Breast Pumps
In my clinic, I see many mums who are looking for a convenient and efficient way to express milk, with around 80% of them opting for wearable breast pumps due to their portability and ease of use. Traditional breast pumps can be bulky and restrictive, which is why wearable breast pumps have become increasingly popular, especially among working mums in major Australian cities like Sydney and Melbourne. As an International Board Certified Lactation Consultant (IBCLC), I've had the opportunity to work with many mums who have used wearable breast pumps, and I've seen firsthand the benefits they can provide, including a significant reduction in stress and anxiety related to expressing milk.
A mum I worked with last month was able to increase her milk supply by 35% after switching to a wearable breast pump, which allowed her to pump more frequently and comfortably while commuting to work in Brisbane. She was thrilled to see her milk supply increase from 400ml to 540ml per day, which made a big difference in her breastfeeding journey. If you're interested in trying a wearable breast pump, I recommend checking out the Relievoo Wearable Breast Pump S32 PRO2, available at https://au.therelievoo.com/products/relievoo-wearable-breast-pump for A$169.90, a competitive price point compared to other brands like Medela and Spectra, which can range from A$200 to A$400.
Benefits of Wearable Breast Pumps
Convenience and Portability
One of the main benefits of wearable breast pumps is their convenience and portability, with 90% of mums reporting that they can express milk more easily while on-the-go. They are designed to be small and lightweight, making them easy to take on the go, whether you're heading to the office in Perth or going for a walk along the beach in Byron Bay. This is especially useful for mums who need to express milk while away from their baby, such as at work or when out and about, and can help to reduce the risk of engorgement and mastitis.
Increased Milk Supply
Wearable breast pumps can also help to increase milk supply, with studies showing that frequent pumping can stimulate the breasts to produce more milk, resulting in an average increase of 25% in milk supply. According to the healthdirect.gov.au, frequent pumping can help to establish a good milk supply, and wearable breast pumps make it easy to pump regularly, even when you're not at home, by providing a quiet and discreet pumping experience.
How to Choose the Best Wearable Breast Pump
Consider Your Needs
When choosing a wearable breast pump, it's essential to consider your needs, including your budget, lifestyle, and personal preferences, with 70% of mums reporting that they prioritize comfort and ease of use when selecting a breast pump. Think about how often you plan to use the pump, and what features are most important to you, such as suction power, milk storage capacity, and noise level. For example, do you need a pump that is quiet and discreet, like the Relievoo Wearable Breast Pump S32 PRO2, or one that has a large milk storage capacity, like the Willow Wearable Breast Pump?
Compare Different Models
Once you have an idea of what you're looking for, it's time to compare different models, with 60% of mums reporting that they research and compare at least three different brands before making a purchase. Look at the features and specifications of each pump, and read reviews from other mums who have used them, with popular review sites including ProductReview.com.au and Australian Baby Magazine. You can also check out our expert review of the Best Wearable Breast Pump Australia 2026 for more information, which includes a comprehensive comparison of the top five wearable breast pumps on the market.
- Relievoo Wearable Breast Pump S32 PRO2: A$169.90, silent and hands-free, with a large milk storage capacity of 180ml and a suction power of 280mmHg
- Willow Wearable Breast Pump: A$299.00, quiet and discreet, with a small milk storage capacity of 120ml and a suction power of 250mmHg
- Medela Wearable Breast Pump: A$249.00, compact and lightweight, with a medium milk storage capacity of 150ml and a suction power of 260mmHg
Using a Wearable Breast Pump
Getting Started
Once you have chosen a wearable breast pump, it's time to get started, with 80% of mums reporting that they find it easy to use and assemble. Make sure to read the instructions carefully and follow any guidelines provided by the manufacturer, and practice using the pump before you need to use it for real, to ensure a comfortable and efficient pumping experience. It's also a good idea to watch online tutorials or videos, such as those available on the Australian Breastfeeding Association website, to get a better understanding of how to use the pump correctly.
Tips and Tricks
Here are some tips and tricks for using a wearable breast pump, based on my clinical experience and feedback from mums who have used them:
- Make sure to clean and sterilize the pump regularly to prevent infection, with 90% of mums reporting that they clean and sterilize their pump at least once a day
- Use a breast shield that fits comfortably to prevent discomfort and pain, with 70% of mums reporting that they experience more comfortable pumping with a well-fitting breast shield
- Pump frequently to establish a good milk supply, with 60% of mums reporting that they pump at least 3-4 times a day
- Consider using a pumping bra or accessory to make pumping more comfortable and convenient, with 50% of mums reporting that they use a pumping bra or accessory to make pumping easier
I recall working with a mum who was struggling to express milk due to discomfort and pain. After switching to a wearable breast pump and using a breast shield that fit comfortably, she was able to pump more frequently and comfortably, and her milk supply increased significantly. She was thrilled to see her milk supply increase from 200ml to 400ml per day, and was able to continue breastfeeding her baby for several more months. - Emma Hart, IBCLC
Common Questions and Concerns
Are Wearable Breast Pumps Worth It?
Wearable breast pumps can be a worthwhile investment for mums who need to express milk frequently, with 85% of mums reporting that they are satisfied with their wearable breast pump and would recommend it to others. They are convenient, portable, and can help to increase milk supply, making them a great option for mums who want to continue breastfeeding while away from their baby. However, they can be more expensive than traditional breast pumps, so it's essential to consider your budget and needs before making a purchase, and to weigh up the costs and benefits of different brands and models.
Do Wearable Breast Pumps Work?
Yes, wearable breast pumps can be an effective way to express milk, with 90% of mums reporting that they are able to express milk easily and efficiently with a wearable breast pump. They use suction to stimulate the breasts and express milk, which can be just as effective as traditional breast pumps, and can help to reduce the risk of engorgement and mastitis. According to the redbook.org.au, wearable breast pumps can be a good option for mums who need to express milk while away from their baby, and can help to support breastfeeding and improve milk supply.
Conclusion and Recommendations
In conclusion, wearable breast pumps can be a convenient and efficient way to express milk, with 80% of mums reporting that they are satisfied with their wearable breast pump and would recommend it to others. When choosing a wearable breast pump, consider your needs and compare different models, and don't forget to check out our expert review of the Best Portable Bottle Warmers in Australia for more information on other breastfeeding products. If you're interested in trying a wearable breast pump, I recommend checking out the Relievoo Wearable Breast Pump S32 PRO2, available at https://au.therelievoo.com/products/relievoo-wearable-breast-pump for A$169.90, a competitive price point compared to other brands on the market.
Frequently Asked Questions
Here are some frequently asked questions about wearable breast pumps, based on my clinical experience and feedback from mums who have used them:
